Announcements

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                                                          YOGA
                                  FOR HEALTH,  RELAXATION
                                                AND THERAPY                                                                                                        
                                                                                                                                    
                                       *  Reconnect your inner and outer 
                                     *  Learn how to breathe more effectively 
                     *  Learn body awareness and how to listen to your body
                          *  Learn how to know where your body is in its spatial
                                                     surroundings